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Zen Temple Wellness

Board Certified Massage Therapist, Reiki Master, Intuitive Reader, Healer & Coach

Massage Menu

Deep Tissue & Therapeutic Massage or Prenatal Massage  $80/ 60min & $100/ 90min

Includes Aromatherapy and Hot Towels. Are you suffering from hip discomfort, Carpal Tunnel Syndrome, Low Back pain, neck and shoulder tension, headaches, stress, or general muscle tightness? Each therapeutic massage treatment is customized to best suit your individual needs at the time of your session. My goal is to increase your quality of life by reducing muscular pain, tension, stress and discomfort. Rather than using one modality in a session, I blend my unique skill set to obtain maximum results completely tailored to your unique needs at the time of each session. *PLEASE NOTE: Prenatal Sessions are for Mommies in their 2nd and 3rd Trimesters ONLY. 90 Minute Prenatal Sessions include 30 minutes of Reiki. All sessions can be blended with Reiki as desired. Modalities: Deep tissue, Prenatal, Swedish, Sports Massage, Trigger Point, Myofascial Release, Deep Relaxation, Shiatsu Anma, Lomi-Lomi, Reflexology, Aromatherapy.

The Chronic Pain Combo  $100/ 90min Treatment


While this treatment is suitable for anyone, it was tailor made for sufferers of chronic pain. Having been diagnosed with Chronic Pain conditions myself, I created this treatment with firsthand knowledge of the life halting quicksand such pain can be. Begin with my calming aromatherapy blend designed to reduce stress, calm the mind and nervous system (blend can be adjusted for sensitivities, of course!) Continue relaxation with a soothing 50 minute massage to address what ails you most. For example, a fibromyalgia patient experiencing a flare up may prefer light touch & reflexology, while a shoulder pain patient may be up for Acupressure & Deep Tissue. The massage specifics will be entirely guided by your current pain level & desired focus each session. Next, further melt your pain away with a 40 minute Reiki session to deepen your relaxation and healing effects. Finish with a deep, refreshing breath of a custom selected 

The Zen Yogassage  $100/ 90min Treatment

This treatment is suitable for most but was designed with my Yoga lovers in mind. Begin your Zen Yogassage with soothing music & an aromatherapy blend designed for Chakra Balancing. Over the next 50 minutes enjoy a series of table stretches where limbs are gently manipulated for you & held in a challenging but comfortable positions. These relaxing stretches are coupled with massage techniques & breath work to attain greater flexibility. Once fully relaxed we will again use breath work along with Trigger Point Therapy to release knots in your desired focus area. For the final 40 minutes, focus on your breath while receiving Reiki & Chakra Balancing and melt further into your own meditation. Our session will conclude with a gentle washing of the aura. Namaste.